April 20, 2023

Cork: An Eco-Friendly Wonder

Cork. Perhaps an image of a slender, short cylinder comes to mind as you recall the merlot you sipped on yesterday. Or instead, perhaps you picture the bulletin board you use to display your favourite polaroids. If you’ve never heard of cork, or even if you have, let’s dive into...

March 30, 2023

Changemaker Feature: Summan Kandola

Summan Kandola is a mindfulness and clarity coach, the director of the Identity of Wellness film, a film producer, and the creator of The Mindfulness Deck. She draws from her personal experiences to help guide others on their wellness journeys. Her work with Identity of Wellness has her exploring the...

March 07, 2023

International Women's Day

As I reflect upon this year’s International Women's Day theme, #embraceequity, I wanted to share why it is especially poignant to me on a very personal level. My eldest daughter, Madison, is 8 years old and was diagnosed with a rare condition called Williams Syndrome when she was just 6 weeks...

January 03, 2023

A guide to help you keep your resolutions

The new year is the perfect time to set fresh intentions or goals to help us make positive changes for the year ahead. Whether it’s a lifestyle change or building a healthier habit, we often start off engaged and enthusiastic, but sometimes life has other plans and our motivation declines....

December 21, 2022

The Practice of Giving: Mindful Holiday Self-Care Tips

The holidays are a time for practicing giving—giving gifts, and giving our time and energy to plan and attend festive events. But sometimes, amongst all the giving, there’s a pressure to show our best merry smile and exude that holiday cheer—even if we’d rather just stay home and say, “Bah...

November 28, 2022

Changemaker Feature: The Practice of Giving Back to the Trini Foundation

Founder and Executive Director of the Trini Foundation, Taylor Hunt, is using yoga to help support people on their recovery journey. After discovering Ashtanga yoga early in his own sobriety, Taylor gained a new sense of acceptance and self-worth—feeling more compassion for himself and others. He realized that yoga could...

November 14, 2022

Holiday Gift Guide

GIFTS FOR THE B YOGA FOREVER FAN Give them the gift of B Yoga merchandise, including our newest launch of the Everyday Ball Cap. SHOP FAN GIFTS    GIFTS FOR UNDER $50 Get them a gift that will move them (and conveniently fits in a stocking). SHOP UNDER $50 GIFTS...

September 27, 2022

Changemaker Feature: TéQuan Johnson

TéQuan Johnson is a queer, non-binary, Black yoga teacher. They are also a photographer and the founder of Inner YoKE— an inclusive new wellness platform. Understanding the importance of representation, TéQuan, through Inner YoKE, provides everything from online classes and multimedia content to clothing and wellness products. Their mission is...

August 12, 2022

Changemaker Feature: Nya Daley

Nya Daley is a yoga teacher, social worker and inspiration in the wellness + movement space. She is also the founder of SOULGA, a wellness collective that supports the growth & thriving of Black, Brown & Indigenous melanated (BBIMP) wellness professionals.  Her goal with SOULGA is to transform the wellness...

June 24, 2022

Changemaker Feature: Dylan Archambault

Hi Dylan! Please tell us about yourself in a nutshell - work and personal.  I am a libra. I'm left handed. I'm a former competitive figure skater. A queer boy. A creature of love. A spin instructor and a small business owner at CMMN GRND Fitness and Social Wellness Collective...

May 01, 2018

Big things are happening in 2018. Welcome, Halfmoon!

Big things are happening in 2018. Welcome, Halfmoon!